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Welcome to the website of SK Sports Therapy and Fitness Clinic, specializing in a holistic approach to injury management, fitness, health and well being.
Whether you are an elite athlete, enjoy recreational sport or your physical wellbeing is vital to your work we can improve your performance and reduce your risk of injury.
Please use this site to discover what I can do for you then contact me to book a consultation.
I am Stewart Kelman, Sports Therapist and Exercise Consultant with extensive knowledge in the Management of Sports Injuries and Rehabilitation, Sport and Remedial Massage, Physical Training, Exercise Prescription for Medical Conditions, Personnal Training; as well as Weight Management and Nutrition.
As a Sports Therapist I am able to assess the soft tissues of the body, to prevent and manage disfunction, injury, pain or physical disorders. This is acheived by the physical, manual manipulation of the soft tissues with supportive advice on exercise and training. I will asses treat and rehabilitate you in order to restore you to full function, not only treating the symptoms but also treat the cause to avoid re-injury. Contacts SK Sports Therapy & Fitness Clinic Lifestyle Phisiotherapt & Sports Injury Clinic, Sleaford 01529 305176 Fitness First, Lincoln 01522 699090 Sleaford Rugby Club 07799612654 sk_sports_therapy_fitness@msn.com SK Sports Therapy and Fitness Clinic provides treatment for people of all ages suffering from musculo-skeletal injuries, as well as professional advice and training for those requiring guidance on their training programme and physical conditioning.
The following services are available at SK Sports Therapy and Fitness Clinic:
Sports Injuries -Treatment & Prevention Advive.
Back & Neck pain with associated headaches, arm or leg pain.
All sports injuries, new or recurrent.
Muscle or joint pain and stiffness.
Rehabilitation, including pre and post-operative care.
Postural and ergonomic advice.
Sports & Remedial Massage
Fitness Conditioning and Training Programmes (Personal Training)
Exercise Prescription for Medical Conditions (GP Referral)
Your Home page introduces your business and your Web site. Sports Therapy Whether injured through sport or occupation, the main aim of SK Sports Therapy and Fitness Clinic is to offer specialist injury assessment, treatment and rehabilitation for active people of all ages and sporting standards, to ensure that you manage your injury in the correct way for you. If you have sustained a sports injury it is always best to seek professional advice as soon as possible. Even minor injuries can become a bigger problem if neglected and delaying treatment may lead to persistent problems or even permanent damage. Usually, the longer you leave the problem, the more difficult it is to treat and resolve. Sports & Remedial Massage
If you are experiencing any of the following...
Niggling or unexpected pain whilst training or excercising, recurring injuries, recent injury, upper or lower back pain, tension or pain in the neck and shoulders, or are struggling to acheive new sporting or fitness goals...
Then Sports & Remedial Massage is a powerful tool in helping you back to fitness and increasing performance and general well-being.
Sports & Remedial Massage is:
in tackling most types of injury, imbalance and pain.
Known to dramatically reduce the time required to get you back to your particular sporting discipline after injury.
Extremely effective in helping prevent injury, boosting performance and addressing natural imbalances.
A deep tissue treatment blending the ancient art of massage with the latest technical developments in the industry, complementing and enhancing treatment by other health practitioners, i.e. physiotherapists, otheopaths, chiropractors.
Wright Foundation - GP Referral
I'm a fully qualified and insured therapist that holds the GP Referral Qualification which means I'm able to prescribe safe and effective exercise to individuals referred to me by a medical practitioner. Patient care has now extended for beyond the patient-doctor relationship and involves several different highly trained individuals and health care professionals. Although the prescription of medication and patient health care is primarily the responsibility of the doctor, more qualified and experienced individuals in exercise prescription are working in conjunction with doctors to help manage, reduce or cure these patients of their conditions.
Here are just a few of the conditions that can be improved or cured with exercise and a healthier lifestyle:-
• Coronary heart disease
• Hypertension (High blood pressure)
• Stroke
• Diabetes
• Obesity
• Pulmonary Diseases and Disorders
• Bone and Joint problems.
Personal Training -'Your body, your fitness, your life'
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Why Choose SK Sports Fitness & Therapy?
With my professional help you can be on your way to acheive the physical state you want. Explore this site and find out all the information relevant to your questions. Use our contact page to find a number helpful to you, depending if you want to book an appointment or just have your questions answered. All the numbers are on display to you so it is a quick and easy task if you want to enquier about booking an appointment.
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